Celebrating Mental Health Awareness Week | 12–18 May 2025
At Tappy Toes, we know that dance does more than entertain ,it plays a vital role in supporting children’s emotional wellbeing, boosting development, and nurturing confidence from an early age. That’s why our dance classes for toddlers are carefully designed to help young children thrive both physically and emotionally through fun, structured movement and music.
Every wiggle, bounce and twirl brings more than giggles and it builds the building blocks of a happy, healthy childhood.
How Dance Improves Mental Health in Young Children
Movement is powerful. During Mental Health Awareness Week 2025, we’re shining a light on the positive impact of dance and movement on young children’s wellbeing.
Here’s how regular movement in our Tappy Toes classes can support your child:
- Boosted mood and reduced anxiety
- Improved focus and emotional regulation
- Confidence-building through repetition and positive reinforcement
- Joyful bonding time with parents and caregivers
Even simple actions, such as a jump, a spin, or shaking maracas, are proven to reduce stress and improve mood in young children.
Inclusive Dance Classes for Children with SEND
Our inclusive dance classes especially benefit children with Special Educational Needs and Disabilities (SEND). We create a safe, nurturing space where every child can shine, regardless of ability.
Benefits for children with SEND include:
- Enhanced motor skills through structured, repetitive movement
- Sensory stimulation via music, props, and rhythm
- Social engagement in a low-pressure, welcoming environment
- Opportunities for emotional expression — even for non-verbal children
- A sense of achievement and growing self-esteem
At Tappy Toes, we celebrate what every child can do, and we’ve seen first-hand how dance helps children with SEND feel calm, confident, and connected.
Music and Movement for Early Years Development
Music plays a central role in all our toddler and preschool dance classes. It helps children express emotions, build memory, and connect with others. When little ones move to familiar tunes or sing with their friends, they’re doing more than having fun,they’re learning to regulate feelings and build resilience.
The Benefits of Dance for Child Development
Research shows that movement stimulates the brain and helps release dopamine and serotonin,hormones linked to happiness and calm. Our classes combine structured movement, music, and imaginative play to support children’s mental, emotional, and physical development.
Dancing for a Cause – Support #StandUp4SEND
This May, we’re proud to support Children’s Activities Week 2025 and raise funds for Caudwell Children, a UK charity helping autistic and disabled children live full, happy lives.
We're inviting families nationwide to join us in celebrating the power of movement and to #StandUp4SEND. It’s nearly superhero time – don’t forget your cape!
Donate here: https://www.justgiving.com/page/tappy-toes-2025
Book your trial class: www.tappytoes.com/childrens-dance-classes
Want to launch your very own Tappy Toes business? Find out more about the Tappy Toes business opportunities here
